别再自己吓自己，放心去生活

今天想跟大家聊 一句很简单的话 胆子大一点 别再自己吓自己。 很多时候 我们真正害怕的事情 并不是已经发生的事 而是你的脑海里面提前 想象出来的各种可能 你还没有出发去旅行 先想到各种意外 你还没有开始做一件事 先想到失败了怎么办 还没有发生的问题 自己先焦虑了好多天。 其实很多时候 人生最大的消耗 不是事情本身 而是我们在不断的 内心重复的制造恐惧 前段时间 有个朋友跟我聊天 他说仁哥 我总感觉这个不行。 那个有风险 什么都不敢干 我问他那你现在快乐吗？ 他说好像也不快乐 我告诉他 人活一辈子。 如果每天都在担心着 还没有发生的各种事情和 问题其实就是把今天的快乐 提前的交给了未来的恐惧 你看路边的小草 春天发芽 夏天经历风雨 秋天面对落叶 冬天接受寒冷 可是它什么时候焦虑过呢？ 它只是按照自己的 生命规律努力生长 风来了它弯一下雨来了 它接受了 太阳出来了 它继续向上 人生其实也是这样 我们当然要有安全意识。 但是不要让恐惧 控制了你的生活 该旅行的时候 放心的去看看世界 该学习的时候 认真的学习 该交朋友的时候 真诚相处 不要因为害怕错过了 本来可以拥有的美好。 这些年坚持静坐 我最大的体会就是。 当一个人的心情 慢慢的安静下来。 很多以前放大的 恐惧会逐渐减小 你会发现事情还是那些事情 只是你的心不再被它牵着走。 所以我送给大家一句话 不要提前为还没有 发生的事情而难过 不要用想象中的困难 限制你真实的人生 放心的去生活 放心的去体验。 因为生命本身就是 一场不断的经历风雨 也不断的遇见阳光的旅程 我是仁哥 愿大家心中有阳光 脚下有力量 安安心心过好每一天 欢迎关注留言点赞转发 请记住别再吓自己 Today, I want to talk to you a very simple sentence. Be brave. and stop scaring yourself. Many times, what we are really afraid of are not the things that have already happened, but the various possibilities that you imagine in advance. various possibilities in your mind. Before you start a trip, you think of all kinds of accidents. Before you start doing something, you think about what to do if you fail. For problems that haven't happened yet, you worry about it for many days. In fact, many times, the biggest consumption in life is not the thing itself, but the constant repeatedly create fear in our hearts. Some time ago, a friend chatted with me. He said, Ren Ge, he always felt that this wouldn't work and that has risks. and afraid to do anything. I asked him if he was happy now. He said he didn't seem happy. I told him In one's life, if you worry about all kinds of things and problems that haven't happened yet. and problems, you are actually giving away to future fears in advance. Look at the grass on the roadside. sprout in spring, experiences wind and rain in summer, and faces the fallen leaves in autumn, and accepts the cold in winter. But when has it ever been anxious? It just follows its own and grows hard according to its own laws. When the wind comes, it bends. When the rain comes, it accepts it. When the sun comes out, it continues to grow. Life is actually like this. Of course, we should have a sense of safety, but don't let fear control your life. When it's time to travel, travel the world with confidence. When it's time to learn, study seriously. When it's time to make friends, get along sincerely. Don't miss out because of fear. the beauty that you could have had. Over the years, I have persisted in meditation. my greatest realization is that when a person's mood gradually becomes quiet, many previously exaggerated fear will gradually decrease. You will find that things are still the same, but your heart is no longer led by them. So I give you a word. Don't be sad for things that haven't for things that haven't happened yet. Don't use imaginary difficulties limit your real life. Live with confidence. and experience it with confidence. Because life itself is a journey of constantly experiencing wind and rain and constantly encounter sunshine. I am Ren Ge. I wish you all have sunshine in your hearts, and strength under your feet. Live every day peacefully. Welcome to follow, leave comments, like, and share. Please remember not to scare yourself anymore.

今天想跟大家聊 一句很简单的话 胆子大一点 别再自己吓自己。 很多时候 我们真正害怕的事情 并不是已经发生的事 而是你的脑海里面提前 想象出来的各种可能 你还没有出发去旅行 先想到各种意外 你还没有开始做一件事 先想到失败了怎么办 还没有发生的问题 自己先焦虑了好多天。 其实很多时候 人生最大的消耗 不是事情本身 而是我们在不断的 内心重复的制造恐惧 前段时间 有个朋友跟我聊天 他说仁哥 我总感觉这个不行。 那个有风险 什么都不敢干 我问他那你现在快乐吗？ 他说好像也不快乐 我告诉他 人活一辈子。 如果每天都在担心着 还没有发生的各种事情和 问题其实就是把今天的快乐 提前的交给了未来的恐惧 你看路边的小草 春天发芽 夏天经历风雨 秋天面对落叶 冬天接受寒冷 可是它什么时候焦虑过呢？ 它只是按照自己的 生命规律努力生长 风来了它弯一下雨来了 它接受了 太阳出来了 它继续向上 人生其实也是这样 我们当然要有安全意识。 但是不要让恐惧 控制了你的生活 该旅行的时候 放心的去看看世界 该学习的时候 认真的学习 该交朋友的时候 真诚相处 不要因为害怕错过了 本来可以拥有的美好。 这些年坚持静坐 我最大的体会就是。 当一个人的心情 慢慢的安静下来。 很多以前放大的 恐惧会逐渐减小 你会发现事情还是那些事情 只是你的心不再被它牵着走。 所以我送给大家一句话 不要提前为还没有 发生的事情而难过 不要用想象中的困难 限制你真实的人生 放心的去生活 放心的去体验。 因为生命本身就是 一场不断的经历风雨 也不断的遇见阳光的旅程 我是仁哥 愿大家心中有阳光 脚下有力量 安安心心过好每一天 欢迎关注留言点赞转发 请记住别再吓自己 Today, I want to talk to you a very simple sentence. Be brave. and stop scaring yourself. Many times, what we are really afraid of are not the things that have already happened, but the various possibilities that you imagine in advance. various possibilities in your mind. Before you start a trip, you think of all kinds of accidents. Before you start doing something, you think about what to do if you fail. For problems that haven't happened yet, you worry about it for many days. In fact, many times, the biggest consumption in life is not the thing itself, but the constant repeatedly create fear in our hearts. Some time ago, a friend chatted with me. He said, Ren Ge, he always felt that this wouldn't work and that has risks. and afraid to do anything. I asked him if he was happy now. He said he didn't seem happy. I told him In one's life, if you worry about all kinds of things and problems that haven't happened yet. and problems, you are actually giving away to future fears in advance. Look at the grass on the roadside. sprout in spring, experiences wind and rain in summer, and faces the fallen leaves in autumn, and accepts the cold in winter. But when has it ever been anxious? It just follows its own and grows hard according to its own laws. When the wind comes, it bends. When the rain comes, it accepts it. When the sun comes out, it continues to grow. Life is actually like this. Of course, we should have a sense of safety, but don't let fear control your life. When it's time to travel, travel the world with confidence. When it's time to learn, study seriously. When it's time to make friends, get along sincerely. Don't miss out because of fear. the beauty that you could have had. Over the years, I have persisted in meditation. my greatest realization is that when a person's mood gradually becomes quiet, many previously exaggerated fear will gradually decrease. You will find that things are still the same, but your heart is no longer led by them. So I give you a word. Don't be sad for things that haven't for things that haven't happened yet. Don't use imaginary difficulties limit your real life. Live with confidence. and experience it with confidence. Because life itself is a journey of constantly experiencing wind and rain and constantly encounter sunshine. I am Ren Ge. I wish you all have sunshine in your hearts, and strength under your feet. Live every day peacefully. Welcome to follow, leave comments, like, and share. Please remember not to scare yourself anymore.