快乐消失了，也许只是感官需要重启

你有没有发现。 以前小的时候 一场雨一阵风一片 落叶一顿简单的饭菜 都可以让我们感觉很快乐 可是现在呢？ 你吃着山珍海味 却感觉没有味道 你去过很多地方的旅游 却感觉内心空空的 每天接收大量的信息 却越来越疲惫 为什么呢？ 因为你的感官系统。 可能已经被用错了 你想一想 人的眼睛最初是为了看什么 是看蓝天白云 看山川河流 看四季的变化 人的耳朵最初是为了听什么 听风吹树叶 听雨落大地 听鸟叫虫鸣 听人与人之间的交流 人的味觉最初是为了 感受自然食物的滋味 我们的身体本来 就是为了感知自然 连接天地而设计的 可是现在呢？ 你的眼睛长时间盯 着电脑手机短视频 你的耳朵不停的接收 各种刺激广告噪音 你的嘴巴习惯了高度 加工标准化的食品 你的大脑每天被 海量的信息而轰炸 就像一台机器 它原本设计的是完成a功能 可是你每天让它做z功能 时间久了 它自然会出问题 人的感官也是一样 长期脱离真实世界 沉浸在虚拟的电子的刺激里 慢慢的 我们的感受力必定会下降。 以前一点小幸福。 就能满足。 现在需要越来越强的刺激。 才能获得一点点的快乐 这就是为什么很多人 生活条件越来越好 内心却越来越空虚 甚至抑郁了 不是生活没有美好 而是我们的感官已经 失去了感受美好的能力 那怎么办呢？ 首先让自己慢下来 每天给自己一点安静的时间 静坐就是一次 感官系统的重启。 当你闭上眼睛 停止外界的不断的输入 你开始重新感知自己的呼吸 感知自己的身体 感知内心 你的觉察能力会慢慢的恢复 同时你多到户外走一走 看看树听听风 晒晒太阳 不要着急拍照 不要着急发什么朋友圈 你只需要静静的感受 你会发现这个世界。 其实一直都很美 只是我们的心太久太久 没有真正打开大自然 古人讲人法地地法天天法道 道法自然 生命本来就属于自然。 当我们重新连接自然 重新整理自己的内心。 那些消失的快乐 会慢慢的回来 静坐不是逃避生活 而是让我们重新 拥有感受生活的能力 你认可仁哥的观点吗？ 欢迎评论点赞关注转发 Have you noticed that when we were young, a rain, a gust of wind, a leaf, a simple meal could make us feel very happy. But now, You eat delicacies, but feel nothing. You have traveled to many places, but feel empty inside. You receive a lot of information every day, but you feel more and more tired. Why? Because your sensory system may have been used wrongly. Think about it. What were human eyes originally used to see? to see the blue sky and white clouds, mountains, rivers, and the changes of seasons. What did human ears originally listen to? to hear the wind blowing leaves, listen to rain falling to the ground, listen to birds and insects. and listen to human communication. The human sense of taste was originally designed to to feel the taste of natural food. Our bodies were originally designed to perceive nature. designed to connect heaven and earth. But now, Your eyes stare at computer, mobile phone, and short videos. Your ears are constantly receiving various stimuli, advertisements, and noises. Your mouth is used to highly and standardized food. Your brain is bombarded with bombarded with a massive amount of information. Just like a machine, It was originally designed to perform function A, But you let it do function z every day. Over time, it will naturally go wrong. The same goes for human senses. Long-term separation from the real world immersed in virtual and electronic stimulation. Gradually, our perception will definitely decline. Before, a little happiness can satisfy us. Now we need stronger and stronger stimulation to get a little bit of happiness. This is why many people living conditions are getting better and better, but their hearts are becoming more and more empty. and even depressed. It's not that life has no beauty, but our senses have lost the ability to feel the beauty. What should we do? First, slow yourself down. Give yourself some quiet time every day. Meditation is a restart the sensory system. When you close your eyes, and stop the constant input from the outside world. you start to perceive your breathing again, your body, and inner self. Your awareness will gradually recover. At the same time, you can go for a walk outdoors look at the trees, listen to the wind, and bask in the sun. Don't rush to take photos. and don't rush to post on Moments. You just need to feel quietly. You will find that the world has always been beautiful. but our hearts have been closed for too long. have not truly opened up to nature. The ancients said that man follows earth, earth follows sky, and nature follows Tao. Life belongs to nature. When we reconnect with nature, and reorganize our inner world, Those lost joys will slowly come back. Meditation is not an escape from life, but to let us to feel life again. Do you agree with Ren Ge's point of view? Welcome to comment, like, follow and share.

你有没有发现。 以前小的时候 一场雨一阵风一片 落叶一顿简单的饭菜 都可以让我们感觉很快乐 可是现在呢？ 你吃着山珍海味 却感觉没有味道 你去过很多地方的旅游 却感觉内心空空的 每天接收大量的信息 却越来越疲惫 为什么呢？ 因为你的感官系统。 可能已经被用错了 你想一想 人的眼睛最初是为了看什么 是看蓝天白云 看山川河流 看四季的变化 人的耳朵最初是为了听什么 听风吹树叶 听雨落大地 听鸟叫虫鸣 听人与人之间的交流 人的味觉最初是为了 感受自然食物的滋味 我们的身体本来 就是为了感知自然 连接天地而设计的 可是现在呢？ 你的眼睛长时间盯 着电脑手机短视频 你的耳朵不停的接收 各种刺激广告噪音 你的嘴巴习惯了高度 加工标准化的食品 你的大脑每天被 海量的信息而轰炸 就像一台机器 它原本设计的是完成a功能 可是你每天让它做z功能 时间久了 它自然会出问题 人的感官也是一样 长期脱离真实世界 沉浸在虚拟的电子的刺激里 慢慢的 我们的感受力必定会下降。 以前一点小幸福。 就能满足。 现在需要越来越强的刺激。 才能获得一点点的快乐 这就是为什么很多人 生活条件越来越好 内心却越来越空虚 甚至抑郁了 不是生活没有美好 而是我们的感官已经 失去了感受美好的能力 那怎么办呢？ 首先让自己慢下来 每天给自己一点安静的时间 静坐就是一次 感官系统的重启。 当你闭上眼睛 停止外界的不断的输入 你开始重新感知自己的呼吸 感知自己的身体 感知内心 你的觉察能力会慢慢的恢复 同时你多到户外走一走 看看树听听风 晒晒太阳 不要着急拍照 不要着急发什么朋友圈 你只需要静静的感受 你会发现这个世界。 其实一直都很美 只是我们的心太久太久 没有真正打开大自然 古人讲人法地地法天天法道 道法自然 生命本来就属于自然。 当我们重新连接自然 重新整理自己的内心。 那些消失的快乐 会慢慢的回来 静坐不是逃避生活 而是让我们重新 拥有感受生活的能力 你认可仁哥的观点吗？ 欢迎评论点赞关注转发 Have you noticed that when we were young, a rain, a gust of wind, a leaf, a simple meal could make us feel very happy. But now, You eat delicacies, but feel nothing. You have traveled to many places, but feel empty inside. You receive a lot of information every day, but you feel more and more tired. Why? Because your sensory system may have been used wrongly. Think about it. What were human eyes originally used to see? to see the blue sky and white clouds, mountains, rivers, and the changes of seasons. What did human ears originally listen to? to hear the wind blowing leaves, listen to rain falling to the ground, listen to birds and insects. and listen to human communication. The human sense of taste was originally designed to to feel the taste of natural food. Our bodies were originally designed to perceive nature. designed to connect heaven and earth. But now, Your eyes stare at computer, mobile phone, and short videos. Your ears are constantly receiving various stimuli, advertisements, and noises. Your mouth is used to highly and standardized food. Your brain is bombarded with bombarded with a massive amount of information. Just like a machine, It was originally designed to perform function A, But you let it do function z every day. Over time, it will naturally go wrong. The same goes for human senses. Long-term separation from the real world immersed in virtual and electronic stimulation. Gradually, our perception will definitely decline. Before, a little happiness can satisfy us. Now we need stronger and stronger stimulation to get a little bit of happiness. This is why many people living conditions are getting better and better, but their hearts are becoming more and more empty. and even depressed. It's not that life has no beauty, but our senses have lost the ability to feel the beauty. What should we do? First, slow yourself down. Give yourself some quiet time every day. Meditation is a restart the sensory system. When you close your eyes, and stop the constant input from the outside world. you start to perceive your breathing again, your body, and inner self. Your awareness will gradually recover. At the same time, you can go for a walk outdoors look at the trees, listen to the wind, and bask in the sun. Don't rush to take photos. and don't rush to post on Moments. You just need to feel quietly. You will find that the world has always been beautiful. but our hearts have been closed for too long. have not truly opened up to nature. The ancients said that man follows earth, earth follows sky, and nature follows Tao. Life belongs to nature. When we reconnect with nature, and reorganize our inner world, Those lost joys will slowly come back. Meditation is not an escape from life, but to let us to feel life again. Do you agree with Ren Ge's point of view? Welcome to comment, like, follow and share.